Juleigh Sitton is a diverse professional.Juleigh Sitton spent decades working in law with numerous North Carolina clients. Presently, though, Juleigh Sitton is living her dreams in Vietnam, traveling Asia while working as an English teacher. Juleigh Sitton also enjoys trips with her daughter, who studies abroad. This level of work/life balance helps her stay professionally and personally happy.
Maintaining a work/life balance like Juleigh Sitton’s isn’t easy, but it is possible. Tips like these can help: • Define Your Goals To balance work and life, first define what it is you want. Whether that’s more time with your children or starting a new career, write it down. After at least a day, come back to your list of aspirations and make any adjustments you feel are necessary. Wait one more day, and then write these aspirations as tangible, achievable goals. • Eliminate What Doesn’t Fit A work/life balance isn’t always about adding new things to feel fulfilled. It’s often about eliminating the unnecessary so the rest can fall into place. For one week, keep a list of everything you do throughout the day and for how long. Be honest. If you spend twelve five-minute increments on Facebook during your workday, record each one, because this ultimately equals an hour lost. Once your week is over, categorize your activities under those that fit with your goals and those that do not/those that are unnecessary. Exercise self-discipline as you eliminate everything that doesn’t fit with your goals. Remember, professionals like Juleigh Sitton never stop refining their schedule and do not stop focusing on their work/life balance. Create habits that you can maintain for years so you can find a balance that lasts.
0 Comments
Leave a Reply. |